Karden is the founder of Boundless. With over a decade of experience in the health and wellness field, he has used a signature integrative approach that draws from a variety of modalities—including bodywork, therapeutic massage and mindfulness training—to transform the lives of hundreds of clients.
As the leaves make their journery to the ground, have you stopped to appreciate Fall as a time of exhilibration and transformation?
As we launch into Thanksgiving week, consider this: Research shows that feeling grateful doesn’t just make you feel good. It also helps — literally helps — the heart.