THANK YOU BYP! Posted on April 16, 2016 by Boundless Thank you for coming to Boundless! We had a blast and hope you did too! Below you will find links to some of the resources we discussed that may aid you in managing your stress, anxiety and overall well being. To support you in staying stress and anxiety free, we are extending you a special discount of 20% off the following services. Scroll down for details and just use the discount code #bypeasy at checkout. This offer expires in 7 days – so grip and rip it :)! Cheers! Karden & Boundless BUY FOR YOU BUY FOR SOMEONE ELSE PS And if you are looking for a place to shed your stress and anxiety on weekly basis, check out all the amazing classes at Radiance Yoga and YogaGB! RESOURCES INWARD DIVING Getting to the root of what is bothering you This is the process of getting centered and finding what aspect of a task, project or problem in life is really obstructing you. Ask these questions: 1) What am I feeling around this 2) Why am I feeling X,Y & Z 3) Because of A, B, C 4) Why does A, B C make me feel X, Y Z 5) What actions (just do it, talk to a friend, consult a coach) do I need to take to break through this? MINDFULNESS + MEDITATION Resources for Getting Centered John Kabat-Zinn Eckhart Tolle Deepak Chopra Pema Chodron BULLET PROOF ORGANIZATION + EXECUTION No More Open Loops David Allen: Getting Things Done, The Art of Stress Free Productivity Evernote 1Password SERVICES BUY FOR YOU BUY FOR SOMEONE ELSE Life Coaching 60 Take the lessons of the event to the next level with one-on-one coaching and training in taking control of your life, performing your best and finding balance. Health Coaching 60 Schedule a one-on-one consulting session on identifying your health goals and creating a plan to achieve them. Massage Therapy 60 Nothing says relaxation and eliminates stress like a massage. Do it, you’ve earned it. Massage Therapy 90 Same as above but 30 minutes more of awesome. Acupuncture 90 Relax deeply, balance your meridian system and increase your vitality with this ancient-modern approach to optimal wellbeing Intuitive Energy Therapy 60 Release negative energetic and emotional patterns in your body and mind with this gentle, hands-on and deeply relaxing session Spiritual Counseling 60 A holistic approach to talk therapy that engages with your mind, emotions and spirit to discover and release that which is keeping you stuck.