Wednesday, June 7 | 5:30-6:45pm Boundless 5 Albany Road, West Stockbridge, MA FREE
We are honored to have our newly launched Community Care Days (CCD) program featured in the Berkshire Eagle.
Group-based, affordable services aimed at reducing pain, melting away stress and improving your overall wellbeing
Yoga Great Barrington
30 Elm Court, Great Barrington, MA
Third Saturday of the Month
Human beings evolved with something called “negative bias.” In a nutshell, we were more likely to survive…
As the leaves make their journery to the ground, have you stopped to appreciate Fall as a time of exhilibration and transformation?
As we launch into Thanksgiving week, consider this: Research shows that feeling grateful doesn’t just make you feel good. It also helps — literally helps — the heart.